Google+

Blog

Older Americans Month – May 2013

Posted on: May 22nd, 2013 by bcornell No Comments
OAM_Logo_RGB-1Older Americans are productive, active, and influential members of society, sharing essential talents, wisdom, and life experience with their families, friends, and neighbors. We can learn so much from these amazing people who have lived history in ways we can’t possibly imagine.

History of Older Americans Month

When Older Americans Month was established in 1963, only 17 million living Americans had reached their 65th birthdays. About a third of older Americans lived in poverty and there were few programs to meet their needs. Interest in older Americans and their concerns was growing, however. In April of 1963, President John F. Kennedy’s meeting with the National Council of Senior Citizens served as a prelude to designating May as “Senior Citizens Month.”

Thanks to President Jimmy Carter’s 1980 designation, what was once called Senior Citizens Month, is now called “Older Americans Month,” and has become a tradition.

Historically, Older Americans Month has been a time to acknowledge the contributions of past and current older persons to our country, in particular those who defended our country. Every President since JFK has issued a formal proclamation during or before the month of May asking that the entire nation pay tribute in some way to older persons in their communities. Older Americans Month is celebrated across the country through ceremonies, events, fairs and other such activities.

Past Older Americans Month Themes

  • 1978 – Older Americans and the Family
  • 1984 – Health: Make it Last a Lifetime
  • 1985 – Help Yourself to Independence
  • 1986 – Plan on Living the Rest of Your Life
  • 1992 – Community Action Begins with You: Help Older Americans Help Themselves
  • 1993 - No theme selected (proclamation signed on May 25, 1993)
  • 1994 – Aging: An Experience of a Lifetime
  • 1995 – Aging: Generations of Experience
  • 1996 – Aging: A Lifetime Opportunity
  • 1997 – Caregiving: Compassion in Action
  • 1998 – Living Longer, Growing Stronger in America
  • 1999 – Honor the Past, Imagine the Future: Towards a Society for All Ages
  • 2000 – In the New Century. . . . The Future is Aging
  • 2001 – The Many Faces of Aging
  • 2002 – America: “A Community for all Ages”
  • 2003 – What We Do Makes A Difference.
  • 2004 – Aging Well, Living Well
  • 2005 – Celebrate Long-term Living
  • 2006 – Choices For Independence
  • 2007 – Making Choices for a Healthier Future
  • 2008 – Working Together for Strong, Healthy and Supportive Communities
  • 2009 – Living Today for a Better Tomorrow
  • 2010 – Age Strong! Live Long!
  • 2011 – Older Americans: Connecting the Community
  • 2012 – Never Too Old to Play

2013 Older Americans Month Theme

This year, think about what your organization can do to help this year’s theme “Unleash the Power of Age.” Giving our elders opportunities to volunteer their time to support those who are less fortunate, to teach others the skills they’ve honed over the years, or to become involved in civic matters are just a few ways you can Unleash the Power of Age.

ElderCompass encourages you to take part in the celebrations by sharing your Older Americans Month resolutions with the U.S. Administration on Aging. Post what you will do this May to unleash the power of age on our Facebook page, and follow up by sharing a picture or story about the experience later in the year.

While ElderCompass provides services, support, and resources to older adults year-round, Older Americans Month is a great opportunity to show special appreciation!

To learn more about activities and events planned for Older Americans Month, or to find ideas about what you can do to unleash the power of age, help our older Americans stay positive, active, and looking forward.

Older Americans Month Resources

Here are some activities you can do in your communities and encourage creativity.
Additional Resources:
Logos
Proclamation

Essential Elder Care Advocacy Tips

Posted on: May 20th, 2013 by Jamie F No Comments
Date June 6th

Are you a caregiver of an aging family member or an elder who wants to plan for the future of your care? Seniors are the largest segment of metro Detroit’s population. Many people don’t know who to trust or where to start when planning or taking care of an aging loved one. There are so many options for the aging and it can be very overwhelming.

Join us in the Friends Auditorium on Thursday, June 6 at 7:00 pm as we welcome one of Detroit’s top experts in the field of Elder Care and Geriatric Nursing, Nancy Martens, RN, BSN, CSA. Learn 10 essential tips for elder care in the areas of medical, safety, legal, financial, and lifestyle that will increase wellness and peace of mind.

A free 15-minute ElderCompass consultation will be given away as a door prize

Registration is requested. Please call the adult reference desk at 248-246-3727. Sponsored by the Friends of the Royal Oak Public Library

ROpubliclibrary
Time: 7-8pm
Cost: Free

5 Tips for Seniors & Urine Incontinence

Posted on: May 14th, 2013 by ElderCompass No Comments

Urine IncontinenceIncontinence, or inability to hold one’s urine, often becomes an issue as people age. Like other muscles in our body, those that control holding urine lose tone and can become less effective. There are also medical diagnoses that can lead to incontinence. Many seniors have difficulty with this issue and it can lead to social isolation, several health problems, and ruined home environment and furniture. Some may even try to hide the fact they are experiencing difficulty holding their urine and may resort hiding wet clothing and linens, lining their underwear with washcloths or toilet tissue, etc. It is advisable to see a urologist, a physician that specializes in care of the urinary tract and male reproductive organs, for an evaluation of why incontinence may be occurring.

Treatments can include:

  • lifestyle modifications
  • medication for what some may call, “overactive bladder”.

Incontinence can become a tremendous source of discomfort, embarrassment, and frustration for elders and their caregivers. There are solutions to control symptoms and prevent accidents. If you are a caregiver, it is essential that you address bladder control issues immediately to prevent serious health side effects such as skin rash, odors, and urinary tract infections.

Tips for caring for one with urinary incontinence:

  1. Start your conversation with compassion and empathy and offer to help; this is surely difficult to talk about for all involved in care and life. Avoid any accusatory tones or appearing angry.
  2. Suggest a medical evaluation to rule out any serious causes of the problem and offer to accompany to the appointment.
  3. Offer to assist your elder with new routines, products or medication regimens
  4. Purchase incontinence supplies like pads for underwear, adult sized briefs (gender-specific products are available), and larger pads for bedding and chairs. There are quite a few options and it may take some experimentation to find the products that work best for the circumstances surrounding incontinence and gender. Supplies can be purchased online and by mail-order to avoid embarrassment while shopping.
  5. Continue to encourage and nurture with your emotional support.

Advocating for an elder or aging loved one can sometimes be uncomfortable and place you in circumstances that may be slightly unpleasant. This is an unfortunate reality of being a caregiver, but something that one must learn to manage in order to preserve the elder relationship.  Addressing incontinence and providing support and treatment options ensures needed and deserved care. As an advocate, be sure to seek your own support when navigating the rough waters of senior care. We can help!

Signs of Alzheimer’s

Posted on: May 9th, 2013 by ElderCompass No Comments

Doctor using digital tablet to talk to senior manThis past week I had the opportunity to accompany a family and patient to an initial neurological examination. My patient had been experiencing small changes in memory and ability to maintain her home. Oddly enough, I had not ever been privy to an exam such as this, but only had applied some of the same evaluation tools to assess memory while doing neurological testing in the home. Clearly, the physician had performed a thorough medical record review prior to going into her office. We appreciated that fact.  This physician experience was not another appointment when the clinician enters the room, glances at the name on the paper chart or laptop, and feigns some sort of greeting like they already knew the patient name and the reason for the visit. We sat across from her vast desk covered with unapologetic piles of lavender charts.  A sea of others’ medical records with myriad neurological diagnoses and symptoms  divided us. She began our discussion with an inquiry about why we were there and was very particular to ascertain whether my patient was aware of her memory changes and got right to the point that is was an important differentiator and imperative for accurate diagnosis.

Testing For Alzheimer’s

A litany of guided questions ensued and I recognized memory tests peppered in between casual conversation and succinct leading questions. The physician also was particularly careful to make sure the patient understood, under no circumstances, was she trying to embarrass or humiliate with her queries. The family was also questioned regarding their own take on what changes were happening and how they were manifested. A brief physical assessment was also included: walking, balancing, hand-eye coordination, tongue movement and repetition of certain phrases. The interview and memory assessment took almost one and half hours.

Alzheimer’s Diagnosis

Discussion and a probable diagnosis were reviewed. Several diagnostic exams and blood tests were ordered to rule out stroke or other hidden/silent pathology that may be contributing to the reported symptoms. Probably Alzheimer’s dementia. The neurologist used a firm but gentle tone, different than that of the interviewing tone. She was encouraged by a probable early diagnosis that would likely be slowed by the use of Donepezil (brand name Aricept) and perhaps Memantine (brand name Namenda) as time passed. A return appointment was to be scheduled once the exams were complete.

Action Steps If You Have A Loved One Who Is Experiencing Memory Problems

If your loved one or and elder in your life is experiencing changes that are not easily explained or you have concerns you cannot quite pinpoint, please seek a neurological evaluation. Diagnosis, treatment, and support can make a significant difference as you elder ages. Safety is paramount, as is appropriate and desired medical treatment.  Identifying what may  be contributing to memory changes, then  connecting with family and community resources,  can assist your elder to age in place or in a setting that enhances the last season of their life. ElderCompass can support you and your elder as you navigate the course of aging.

Exercise Later In Life Promotes Wellness & Even A Better Brain

Posted on: April 30th, 2013 by ElderCompass No Comments

Seniors ExercisingAccording to studies done by the NIH and partner agencies, the answer to aging well (or not aging) is regular exercise. The NIH recommends a mix of endurance and strengthening exercises as follows:

  • Endurance activities – like walking, swimming, or riding a bike – which build “staying power” and improve the health of the heart and circulatory system
  • Strengthening exercises which build muscle tissue and reduce age-related muscle loss
  • Stretching exercises to keep the body limber and flexible
  • Balance exercises to reduce the chances of a fall”

In my own experience, nothing can beat regular exercise as the ultimate insurance against aging as it relieves depression, increases oxygen to the brain preventing strokes and mental impairment. And I have seen significant differences in my own family circle (which includes a number of Croatians, but that is another story) that more active and fit individuals lead happier and healthier and dramatically longer lives. In other words, be sure your senior is active. Additionally, many physical therapy sessions are covered by Medicare, so take advantage of services and even nearby facilities. Remember, as a species, we were built to move.

For more information about exercise and its benefits to seniors, we have provided a link to the NIH site.

Costs of Dementia Care Sky Rocketing

Posted on: April 23rd, 2013 by ElderCompass No Comments

What is dementiaDementia costs are rising as the baby boomers age. Long-term care costs now exceed cancer and heart disease combined!

The Statistics

The New England Journal of Medicine recently published significant data about just how much Dementia costs us. Not surprising, as we are now paying attention to the growing numbers of older adults and tracking treatment and disease cost  with more interest than ever.  According to this article on CNN’s website, long term care pricing will likely be double by the year 2040. Federal efforts to track and understand how to manage these costs have been increasing  and in 2011 President Obama  signed into law the National Alzheimer’s Project Act , which aims in part to track the costs of dementia for government and society.

What does that mean for us now?

1. If you are an aging person, or advocate for one, consider your current resources and schedule an appointment with an accountant and attorney: they can best advise you of financial expenditures and planning going forward.

2. If you are a Boomer, consider financial/insurance products that insure your dollars will go to best use: whether in an asset-based long-term care policy or financial accounts that have flexibility and guaranteed returns. Because we are living longer, it is imperative to consult a financial advisor to help plan for a comfortable future.

3. If you are an elder advocate, consider meeting with a skilled Care Director like ElderCompass to prioritize and align a plan that makes sense for your particular circumstances.

Don’t wait until there is a crisis! Planning ahead is imperative to get positive results and insure wellness and financial peace of mind as you experience the changes aging brings.

 

Customized Care Solutions

Posted on: April 22nd, 2013 by Jenni
Mother Daughter

We assess the current status of your Elder, identify your unique needs and provide you with a customized Navigation Plan. Bring increased wellness and safety to your Elder.

Read More

A Place to Start

Posted on: April 22nd, 2013 by Jenni
Family

“Eldercompass staff are consummate professionals. The recommendations we received were organized and presented with compassion, respect, and care.” Get Started Now!

Peace of Mind

Posted on: April 22nd, 2013 by Jenni
Daisy

Our Geriatric Assessment and Navigation Plan provide the peace of mind you seek. We offer solutions that provide reliable and impartial health information for you and the ones you love. Get Started Now!

Home Improvements & Your Senior

Posted on: April 16th, 2013 by ElderCompass No Comments

falling-senior-citizenSafety is the first concern when addressing home improvements for a senior. Typically, as a person’s ability to care for themselves becomes increasingly limited, their safety should be the focus. Falls in the home are very common for seniors and can cause devastating changes in health status and independence. Any changes that can be made to the home which will help prevent falls should be addressed immediately. Added benefits to the safety improvement measures that are taken in the home are the senior’s access to expanded conveniences and better functionality within the home for normal daily activities. These benefits allow for a less stressful and more comfortable living environment making it easier, overall, for a senior to remain independently in his or her home. Each home and safety improvement situation is different depending on the condition of the home and the needs of the senior.

What does home improvement mean for a senior?

A senior who is living in a safe and comfortable home, is able to live more independently and ‘age in place’. When the modifications made in the senior’s home have addressed safety and comfort issues, the senior’s quality of life improves and the length of time that they will not need assistance from a family member, paid service provider, or be moved into an assisted living facility will be greatly extended.

What is the caregiver’s role in home and safety improvement?

Caregivers are responsible for the safety of the senior in their care and need to look at safety features from a different perspective. A senior may or may not need to be protected from certain elements within the home given his or her specific impairments. The caregiver should determine the necessary measures for making changes in the home. Again, some changes will be small and others more substantial. If the caregiver is not a family member, he or she should get permission to make changes to the home that would require any monetary investment. It may take the approval of many family members to make substantial changes.

How do I assess the needs of the home and the senior?

As you look through the improvement recommendations in this guide and compare them with the condition of the senior’s home, determine which items are of highest priority to fix when it comes to keeping the senior safe. Even the smallest of changes can make a big difference. First understand the limitations of the senior. Ask the senior what areas in particular are difficult to navigate in the house, e.g. stairs, pathways, bathrooms, kitchen, etc. Next, observing the senior in the home will also provide clues of what he or she may be struggling with on a regular basis. It may be helpful to have ElderCompass who works with seniors come in to do an assessment of the home and the senior.

Is there assistance with paying for home improvements?

All states and many local communities have programs to assist seniors with home maintenance, seasonal weatherization, and needed repairs. Fees range from free, except for the cost of materials, to an ability-to-pay basis. Home repair loans are offered by government housing agencies and various nonprofit organizations. The loans can be interest-free or a below-market rate and eligibility requirements apply. Your local Area Agency on Aging will be able to help you locate these programs and determine which programs align with your situation.

Some sources for these loans are:

1. Title III of the Older Americans Act

2. U.S. Department of Agriculture Section 504 Rural Development Home Repair Loans

3. Local Community Development Departments

4. U.S. or local Department of Energy weatherization loans

5. Federal Emergency Management (FEMA) for disaster assistance

Safety is a key concern for the aging population, by looking at issues as they arise and making small changes the costs will be smaller in the long run than if the senior hurts themselves.

Follow Us: